Yoga and Massage



Yoga

Yoga at Waoku Lodge is run by Bernadette Gavin, who along with her partner and young daughter, is a co-creator of Solscape Eco Retreat (just down the road from Waoku Lodge). Let us know if you'd like to incorporate yoga into your stay, and Bernadette will tailor your session to match your level of experience.

“I am greatly inspired to guide others to connect with their inner nature. By honoring and nourishing who we really are and moving from this space creates a healthy balance in life, allowing healing to occur.”  Bernadette.

Massage

Indulge in a luxurious massage during your stay at Waoku Lodge. Our massage treatments are available to all guests at Waoku Lodge (one complimentary massage is included in all retreat packages).  Choose from: 

Cultural Bodywork Massage – Pacific Elixir
A unique treatment drawing on traditional Hawaiian healing. This rhythmic, flowing technique cleanses every system of the body, clears the mind and invigorates the soul. You will float off the table with a renewed sense of wellbeing and inner strength.

Back Walking
A deep stress relief technique. You remain fully clothed while your practitioner uses knees, feet and hands to release built up muscle tension. Treatments take approximately 45 minutes.

NeoTouch Craniosacral Therapy
A massage technique that works to reverse the debilitating effects of stress by regulating and re-establishing balance in the craniosacral system. This directly helps other systems, including the digestive, nervous, endocrine, and the immune system, and paves the way for rejuvenation throughout the entire body. The treatment takes approximately 45 minutes to 1 hour, depending on your individual needs.
    
A combination of any of these massage techniques.
 
 

 

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